Please excuse our remodeling :: the site is being completely overhauled.  Check back for updates. 

YOGA BOOTY BALLET™, the “Workout for the New Millennium", is a fun, sexy, spirited way to get your SWERVE® on and sweat it up! You’ll work your body, engage your mind and lighten your spirit as you practice this new-school hybrid combining meditation, exhilarating cardiovascular dance, the grace and strength of ballet, kundalini and hatha yoga. Yoga Booty Ballet™ will transform you to look and feel your absolute best.

YBB will help you create the long lean muscles of a dancer while promoting weight loss, improving strength, coordination, stamina, focus and self-esteem. Yoga Booty Ballet™/Seattle is taught by Molly Lyons, certified Yoga Booty Ballet™ Instructor, who is the director of Green Wood Studio.  Molly has been a teacher for 30 years and taking the steps to become a certified YBB instructor enables her to help others as she has been helped and continue to practice what she is passionate about on a daily basis. 

Molly Lyons' own success doing Yoga Booty Ballet™ is what makes her so personally passionate about both practicing it and teaching it. 

"What has been so transformative for me is the daily dedication which promotes change from the inside out.  As Gillian & Teigh are known to say, 'if you want to change your body, change your mind.'  My mind, body and spirit have all been changed: health simply feels better so life feels better." 

As of April, 2008, Molly has lost 80 pounds doing YBB and continues to practice for progress.  Join her and practice toward your own progress. 

SWERVE® is the studio in Los Angeles which is the home of the original Yoga Booty Ballet™, developed by two of Hollywood's most inspiring and charismatic instructors -- Gillian Clark and Teigh McDonough-Gilson, leaders in the health and fitness field for over ten years.  

See the Swerve Studio page for a link directly to the original home of Yoga Booty Ballet™.

YBB SEATTLE MISSION
Our logo is one of victory (Nike of Samothrace; Nike being the ancient Greek symbol of Victory) and a personally significant piece of art for Molly Lyons.  We want to encourage you toward your personal victory.